Girls Gone Hypnotized | Hit Work

Not according to recent research. A 2023 meta-analysis published in the Journal of Occupational Health Psychology found that self-hypnosis techniques significantly improved attention regulation and reduced perceived stress in female-dominated workplaces (e.g., teaching, nursing, and administrative roles).

By Jennifer Marsh, Workplace Culture Correspondent girls gone hypnotized hit work

But what does the phrase actually mean? And why are millions searching for it? Not according to recent research

For the cohort, this isn’t woo-woo. It’s cognitive optimization. Chapter 4: Real Stories—Women Who Hit Work Differently To humanize the trend, I interviewed three women who swear by the practice. All requested first names only. And why are millions searching for it

By 2024, the phrase had morphed into —a badge of honor for women who refuse to let burnout win. Chapter 3: The Science—Can Hypnosis Really Improve Work Performance? Skeptics will raise an eyebrow. Isn’t hypnosis just pseudoscience?