Get rid of "someday clothes" (the jeans you fit into ten years ago). You cannot heal in an environment that tells you your current body is temporary.
If you want chocolate, eat the chocolate. Sit down. Taste every bite. Notice that you don't eat the whole bar when you aren't in a scarcity mindset. candid miss teen crimea naturist link
Look in the mirror and compliment a function, not a form. "Nice job, legs, for carrying me." "Good grip, hands." Get rid of "someday clothes" (the jeans you